Emopavy Resistance Loop Bands are the perfect affordable way for anyone to get in shape now. Five lightweight and durable arm bands of varying resistance levels which can be transported easily to give you the stretching, workout, physical therapy you need anytime, anywhere! Workout in the comfort of your home. A variety of resistances to meet all your needs Bands can be combined to have even more resistance Made for any experience level Regular use of jump rope can lead to increased speed, agility, endurance, stability, balance, dexterity, brain/muscle coordination. By changing your cadence, or your jump height, you're able to very quickly control your heart rate. Hitting and maintaining the optimum heart rate is critical for maximizing your workout, whether it's interval training or for weight loss. It's no secret why jumping rope is a cornerstone to so many fitness and training routines. Package List: 1 x Extra Light (Yellow) 1 x Light (Red) 1 x Medium (Green) 1 x Heavy (Blue) 1 x Extra Heavy (Black) 1 x Jump Rope
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