Long studied for its numerous benefits, garlic is often used to promote overall health. Black garlic's antioxidant and anti-inflammatory properties support heart, bone, and immune health. Black garlic gets its color through a month-long fermentation process, which is believed to increase concentrations of S-Allyl cysteine, an amino acid derivative that may help maintain healthy cholesterol levels. Black garlic is also rich in manganese, calcium, phosphorous, selenium, and vitamins B6 and C.
Trustpilot
1 month ago
2 days ago
