Lifeline Train Station

Actually I like it very much but some engineering modifications would be very helpful in making it even better. For one, three foot cables would be much more practical than five foot or even four foot length cables. For another, the back side of the adjustable sliders ought be covered in rubber or foam to soften their impact on the doors their mounted on. Third, the instructions could be clearer about how to position (inside or outside) the orange loops at the top of the doors.

This product is good enough for a very light workout, but is nothing compared to a real gym.For reference, I had been doing the same shoulder symmetry moves on these bands (single red) every morning for about three weeks. My the muscles in my arms never got sore from this. Just a bit of heat built up in my shoulders. Then I go to a gym and find some cable pulleys and put on ten pounds and do the same shoulder workout. I was sore. So what I thought was building up strength and resilience really wasn't doing anything. I feel like I'm better off going to a gym and using some real weights.That being said, the band's never snapped or broke and the handles are quite nice. Simple and easy to install.

The bands are way too long, which makes it hard to do just about any workout moves. It is incredibly frustrating and I would not recommend.

The bands are super long so you need to make sure you have room! A LOT OF ROOM!!!And only 1 ankle strap sucks.

The company advertises the item comes with training video but all they have is two exercises.You can do a lot without this product and only need one band instead of two that this requires.