Package Quantity:180 VITMAN NUTRITION'S tablets are: Suitable for vegetarians & vegans No added artificial colours, flavours, sugar, starch, dairy, soya, gluten Twice the strength of many other competing brands It is proven that Biotin contributes towards: Maintenance of normal healthy hair, skin and nails Normal energy yielding metabolism (supports energy production) Normal functioning of the nervous system VITMAN NUTRITION - The science behind the innovation Referred to as the 'Beauty Pill' because of its role in promoting healthy skin, hair & nails biotin is part of the B-vitamin complex. Small amounts of biotin are found naturally in some foods, as well as being produced by the intestinal bacteria. An important nutrient for the body, biotin helps the body convert food into energy, as well as assisting in the metabolism of fats, carbohydrates and amino acids. Natural sources of Biotin include egg yolk, dairy products, whole grains, legumes, most vegetables and fruit, nuts and nut butters to name but a few. Because Biotin is water soluble vitamin it can only be stored in the body for a certain amount of time before is excreted in the urine. This means that the body does not build up reserves of Biotin - it needs to be ingested daily.
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